Programs & Classes

Regularly scheduled classes in Ki-Aikido are held at our main location in the dance studio of MICDS. Aikido training with St. Louis Ki Aikido includes the methods and practices of Dynamic Meditation (Shin-Shin Toitsu Do)

Aikido is not a sport. It is a discipline, an educational process for training the mind, body and spirit. An Aikido dojo is not a gymnasium. It is the place where the discipline of the Way is revealed. Physical technique is not the final objective, but a tool for personal refinement and spiritual growth.

The correct attitude of respect, sincerity and modesty, and the proper atmosphere are essential to the learning process. And as Aikido is a martial way, they are essential to the safety of each individual.


In a much broader sense, the goal of Ki Aikido is to unify mind and body, improving our awareness of and connection with both ourselves and the world around us.

Stress Management - Relaxation and Meditation classes for organizations and businesses

• Special Series Courses - Occasional courses are held that use the techniques of Ki Aikido training to address special topics and needs for groups and individuals.
  
  
• Dynamic Meditation class - weekly meditative practice and mind/body unification sessions for adults