Programs for Businesses and Organizations

St. Louis Ki Aikido offers training to employees and other staff for business, schools and nonprofit organizations that are tailored to the needs of those groups. These programs teach specific methods for increasing and practicing calmness, keeping safe, and dealing with stress. They are rooted in the principles of Yoga and practices used in martial arts. In martial arts training, it is very important to remain calm and focused. Unfortunately, our daily lives frequently feel more like battlegrounds than comfortable retreats. We can learn practices that will help us remain calm and effective, even if we can't reduce the external stressors in our lives. Two programs are offered which can be tailored to specific needs:

Responding to Stress
Stress management training options range from 1-hour presentations to multi-day courses.
Relax & Renew
Meditation and relaxation techniques for health in daily life

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For more Information Contact
Mark Rubbert, Head Instructor, (314) 726-5070
6006 Pershing Ave. St. Louis MO 63112
Email: markrubbert@stlki.org